diff --git a/CONTRIBUTING.md b/CONTRIBUTING.md
index 017dbe62..5b060d7f 100644
--- a/CONTRIBUTING.md
+++ b/CONTRIBUTING.md
@@ -2,9 +2,8 @@
 
 If you have any ideas for things we should include, please use ONE of the following methods to submit them:
 
-* Send us pull requests
+* Create a pull request
 * Create an issue in the project (with links, and we'll parse and incorporate them)
-* Email `daniel.miessler@owasp.org` or `jason.haddix@owasp.org` with content to add
 
 Significant effort SHOULD be made to give attribution for these lists whenever possible, and if you are a list owner or know who the original author/curator is, please let us know so we can give proper credit.